The invalidation of emotions
“Don’t suffer, that’s nothing” or “you’re an exaggerator because you take everything too much to…
“Don’t suffer, that’s nothing” or “you’re an exaggerator because you take everything too much to…
Depression is a pandemic: if your partner is depressed, they may ask to be alone,…
We show empathy when we are able to understand the emotions and points of view…
In short, emotional validation is nothing more than communicating to the other person that you…